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Rafael Cortez

Rafael Cortez is a surf coach and fitness trainer from Brazil. He specializes in training surfers to enhance their performance through tailored fitness regimens and nutrition advice, and has worked with surfers at all levels, from beginners to professionals.
A surfer riding a wave at Lofoten Islands
A surfer riding a wave at Lofoten Islands
Dive into Norway's surf scene 🌊, from top spots to local culture. Learn safety tips, essential gear, and the surf's environmental impact. πŸŒπŸ„β€β™‚οΈ
A surfer checking GPS data on a Rip Curl watch while riding a wave
A surfer checking GPS data on a Rip Curl watch while riding a wave
Dive into the world of Rip Curl GPS technology! 🌊 Discover its features, benefits, and impact on surfers' experiences. Perfect for enthusiasts of all levels! πŸ„β€β™‚οΈ
A close-up of surfboard canvas showcasing intricate designs and vibrant colors.
A close-up of surfboard canvas showcasing intricate designs and vibrant colors.
Dive into the intricate world of surfboard canvas, exploring its materials, designs, and impact on performance 🌊. Join us in tracing its history and cultural ties! πŸ„β€β™‚οΈ
Detailed view of FCS surf hardware components
Detailed view of FCS surf hardware components
Explore FCS surf hardware in depth! πŸ„β€β™‚οΈ Discover its evolution, performance, maintenance tips, and how to choose the best tools for your surfing. Surf smarter!